Women’s Wellness & justice cohort
Helping WOMEN MAKING AN Impact Without Burnout
The Women’s Wellness & Justice Cohort is a unique leadership development experience centered on wellness, personal growth, and community leadership. We teach women that justice begins with using your voice, knowing your rights, and protecting your peace and wellness.
Participants will engage in guided workshops and activities focused on self-care, leadership development, goal setting, and sustainable community impact. They will receive the tools needed to advocate for themselves, their families, and their communities.
Program Pillars
Rights — Know Your Rights, workplace protections, anti-discrimination laws
Wellness — healing spaces, resilience practices, self-care strategies
Leadership — advocacy, public speaking, organizing, career empowerment
FREE women empowerment and leadership workshops in-person and virtual
Women’s Wellness Annual Retreat.
Target Audience
Professionals or emerging leaders in nonprofit, public service, education, healthcare, social work, business, or community organizing.
Women who pour into others daily and are longing for a reset, clarity, and community.
Ideal for Women:
Focused on wellness, leadership, & balance
Seeking advanced leadership development and community organizing lens
Women with a heart for justice who seek connection, personal growth, and sisterhood.
This space is for those engaged in policy work, community justice, or strengthening their voices as leaders and advocates—while learning wellness tools to sustain long-term social change.
We host monthly meetups, a four-week wellness and leadership cohort, and an annual retreat. Participants can engage in monthly wellness activities or take part in an extended advocacy and leadership development program designed to help women heal, grow, and use their voice.
WHY THIS PROGRAM MATTERS?
The Athens Anti-Discrimination Movement (AADM) launched the Women’s Wellness & Justice Cohort in honor of Debra Brenner, a longtime board member who passed September 2024.
This cohort empowers women to understand their rights, strengthen their well-being, and cultivate leadership skills that enable them to advocate effectively, sustain their impact, and lead with confidence and purpose. Through rights-based education, wellness practices, and leadership development, participants gain the tools to protect themselves, inspire their communities, and drive meaningful social change.
We invite you to join a community of women committed to wellness, empowerment, and collective action.